Nutrition
Why Drink Shakeology Every Day?
It can help you!!
Lose weight – especially if you replace a meal with Shakeology every day.
Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
Increase your energy and feel healthier.
Improve your digestion and regularity.
Lose Weight—the Healthy Way
Why starve yourself thin, when you can lose weight—and maintain that healthy weight loss—just by drinking one Shakeology shake every day?
It's the simple recipe for success:
You won't feel deprived, because every delicious shake tastes like a sinful treat.
The proteins and healthy fats will help you feel fuller longer, so you're less likely to snack.
Superfoods help your body reduce cravings for junk food.
Increased energy means your workouts feel easier.
Fight Junk Food Cravings
What better way to take the sting out of your craving for sugary snacks and junk foods, than with a sumptuously delicious shake that feeds your body the nutrients it really craves?
How Shakeology short-circuits your urge to snack:
Protein-rich nutrient-dense formula helps you feel full and reduces the tendency to "cheat" throughout the day.
Helps you curb junk food cravings while helping you crave healthier choices
You're feeding your body the nutrients it needs, so it feels more satisfied.
So delicious, it tastes like you're cheating!
Feel New Energy!
Drinking Shakeology every day can dramatically improve your energy levels and overall stamina. Just ask all of our customers who used their newfound energy to take on—and succeed—at a new fitness program!
What more can you do with a little extradaily energy?
Power through your day, and cross more off your to-do list.
Get your fitness program off to a great new start.
Help your body's internal processes work more efficiently.
Enjoy life . . . and get more out of every single moment!
Help Improve Digestion and Regularity!
When you drink Shakeology, you won't just feel healthier, you can actually be healthier. That's because it helps all your body's processes function more efficiently. And what better definition is there for good health?
How Shakeology gets you healthy from the inside out:
Fiber and probiotics help you "get regular" so you eliminate toxins built up in your digestive system.
Proprietary blend of prebiotics and probiotics help create a healthy intestinal tract which aids digestion.
A healthier digestive system makes it easier to absorb key nutrients.
Digestive enzymes also help your body to increase the absorption of nutrients.
The Healthiest Meal of the Day
Replace one meal a day with Vanilla, Chocolate, Strawberry, Greenberry, Tropical Strawberry (vegan) or Chocolate Vegan to help increase your energy, reduce cravings, lose weight, improve digestion and regularity, and transform your health.
What's in Shakeology?
Protein and Essential Amino Acids to help build muscle and reduce food cravings*
Help build and repair muscles
Reduce hunger and food cravings
Promote healthy skin, hair, and nails
Chocolate and Greenberry Shakeology include whey protein isolate, an easily absorbable source of high-quality protein that's ideal for building and maintaining lean muscle mass. Tropical Strawberry and Vegan Chocolate include high-quality plant proteins from brown rice, pea and other sources. Essential amino acids, found in these proteins, help the body repair muscle tissue and heal wounds; and reduce hunger pangs. The protein in all Shakeology products provides a highly bioavailable source of essential amino acids.
Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption*
Aids digestion
Support a healthy intestinal tract
Increase absorption of nutrients
Shakeology contains many ingredients that are beneficial to the digestive system.
Prebiotics, natural components of certain plants, help support the "friendly" bacteria in your digestive tract.
Probiotics are strains of live good bacteria that help with the digestive process. They assist the body in absorbing nutrients and minerals, bring an overall balance to the digestive tract, and help support the immune system.
Digestive enzymes, from sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb.
Adaptogens
Help promote a strong immune system
Help increase energy
Help protect the body from stress
Help balance endocrine hormones and the immune system
Adaptogens are special herbs that grow in harsh climates and conditions, at high elevations, atop mountains where the soil is rocky and oxygen in the air is thin. Because these plants have to adapt to harsh conditions, they have highly concentrated nutrients that can help your body cope with stress, provide energy, and maintain a strong immune system. Shakeology has a total of 9 adaptogens. Which is more than any other shake out there.
Antioxidants and phytonutrients (plant-sourced ingredients) may help maintain health*
Help neutralize harmful free radicals
Help decrease inflammation
Help maintain the immune system
Potentially decrease the risk of degenerative diseases
Many of Shakeology's fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help neutralize molecules known as free radicals, which damage cells and may contribute to the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions.
23 Vitamins and Minerals your body needs to function for optimal health*
Get a wide range of essential nutrients
Get your necessary vitamins every day
Make up for dietary deficiencies
Most of us don't get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they're flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology Chocolate and Greenberry provide all these nutrients in an easy-to-take form, so you never have to worry. (Tropical Strawberry and Vegan Chocolate do not have the vitamin and mineral ingredients added.)
